Club Training Programme – Winter
The location of our main training sites can be seen here: Where we train
If you would like any further information on any of the sessions you can contact the club’s Coach co-ordinator via our website Contact Form.
It is your responsibility to check the relevant East Down AC Facebook page Seniors / Juniors page where amendments to the sessions below will be posted.
The Autum / Winter programme
(From Approx End of August to Approx End of March)
| Day | Time | Session | Meet location |
| Seniors | |||
| Thursday | 19:30 | Session will be determined on the night | Down Leisure Centre (Reception) |
| Sunday | 08:00 or 08:25 | Hills and/or endurance – miles 6 to 12 | 08:00 Bishops Brae or 08:25 Tollymore Forrest Park (lower carpark) |
| Juniors (P3 – P7) – From Thursday 11th September 2014 |
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| Thursday | 18:00-19:00 | Fundamental Skills | Ballymote Sports and Wellbeing Centre (Main Hall) |
| Juniors (P5 – 16 yrs) |
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| Thursday | 19:45-20:45 | Session to be determined on the night | Down Leisure Centre (Inside Main Hall) |
| Juniors (Post Primary – 16 yrs) |
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| Monday | 19:00-20:00 | Session will be determined on the night | Down Leisure Centre (Reception) |
| Thursday | 19:45-20:45 | Session will be determined on the night | Down Leisure Centre (Reception) (Outside Session) |
| Saturday | 09:30-10:15 | Session will be determined on the morning | Junction of Quoile Rd and Strangford Rd. At the Apartments (Outside Session) |
The Spring / Summer programme
(From Monday 7th April 2014 to TBC Approx End of August 2014)
| Day | Time | Session | Meet location |
| Seniors | |||
| Thursday | 19:30 | Session will be determined on the night | Down Leisure Centre (Reception) |
| Sunday | 08:00 or 08:25 | Hills and/or endurance – miles 6 to 12 | 08:00 Bishops Brae or 08:25 Tollymore Forrest Park (lower carpark) |
| Juniors (P3 – P7) – CLOSED DURING SUMMER HOLIDAYS |
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| Thursday | 18:00-19:00 | Fundamental Skills | Ballymote Sports and Wellbeing Centre (Main Hall) |
| Juniors (P5 – 16 yrs) |
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| Wednesday | 19:00-20:00 | Session to be determined on the night | Playing fields to the rear of Down High School (Outside Session) |
| Juniors (Post Primary – 16 yrs) |
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| Monday | 19:00-20:00 | Session will be determined on the night | Down Leisure Centre (Reception) |
| Wednesday | 19:45-20:45 | Session will be determined on the night | Down Leisure Centre (Reception) (Outside Session) |
| Saturday | 09:30-10:15 | Session will be determined on the morning | Junction of Quoile Rd and Strangford Rd. At the Apartments (Outside Session) |