EDAC Circuit Training – All Welcome

Circuit TrainingEvery Tuesday from 7:30 pm to 8:30pm we will deliver a Circuit Training classes in the club rooms. The workouts are open to members and friends of members. Ashley Wade from Wade Training will be taking the class, entrance fee £5. Part of the charge will be allocated to buying new circuit training equipment for the club.

As a newbie to circuit training I can thoroughly recommend the classes, so can my glutes and abs. I would also like to say that Ashley delivers the classes for all fitness abilities.